Natural Essential Oils Which Every Pregnant Woman Must Avoid

Pregnancy is the most special but also the most crucial time in every woman’s life. Not just love, immense care is what every woman requires from her close ones during the wonderful period of nine months. Your body is engaged in doing the most amazing job that it can ever do, i.e. creating new life. But, what about the sudden rush of hormones in the body? They can make you feel finicky, overjoyed, or stressful sometimes. With such mood swings, you will probably try to reach out to your favorite pure and natural essential oils acquired from Natural Essential Oil Suppliers to fix the problem. But is it OK to use these oils during pregnancy?

Is it safe to use Essential oils during pregnancy?

The use of essential oils during pregnancy is quite controversial as there are no sufficient medical evidences for the dangers posed by these oils. The essential oils have a tendency to penetrate deep within the skin to provide their benefits to their users. This quality of essential oils makes them risky to be used by pregnant women as there are high chances that these oils can enter the placenta and reach the baby.



According to the National Association for Holistic Aromatherapy (NAHA), there are no sufficient evidences of miscarriages or birth defects owing to the use of pure and natural essential oils in aromatherapy during pregnancy. But still it is wise to refrain from their use and proceed with extreme caution.

Essential oils to avoid until the baby arrives

As a going-to-be mother, it becomes one’s responsibility to check what things to consume and what not during the period of nine crucial months. Therefore, every pregnant woman must be alert while picking up any essential oil for her use.



To make the task of essential oil selection easy for you, below is the list of essential oils that must be avoided during pregnancy as they have the potential to activate uterine contractions.

1. Rosemary essential oil: As this essential oil can increase the blood pressure and trigger contractions, it is unsafe to use by pregnant women in any form. It can also lead to a miscarriage and bleeding during pregnancy.

2. Basil essential oil: This essential oil has high content of methyl chavicol, which is harmful for health.  

3. Anise essential oil: As this oil is a reproductive and carcinogen hormone moderator, the use of this essential oil must be avoided during the pregnancy.

4. Sweet Birch & Wintergreen essential oil: Both these oils are a mainly constituted of a compound called methyl salicylate, which is considered as a reproductive toxin.

5. Bitter almond essential oil: The presence of toxic prussic acid in this essential oil makes this oil dangerous for use in pregnancy.



6. Carrot Seed essential oil: It is always better to keep this oil away during pregnancy as it can induce menstruation.

7. Cassia & Cinnamon essential oil: The compound, Cinnamaldehyde, present in both the oils makes them extremely toxic to be used by expecting ladies.

8. Clary Sage essential oil: As this oil can induce uterine contractions, it is better to not use this oil while pregnant.

9. Fennel essential oil: This oil, both in sweet and bitter form, is regarded unsafe for use by pregnant ladies due to the presence of anethole.

10. Juniper berry essential oil: This beautiful smelling oil is not suitable for use by pregnant women as it can cause stimulation in the uterine wall.



The other essential oils that must be avoided during pregnancy are camphor, clove, eucalyptus, Jasmine, Peppermint, Sage, Buchu, oregano, Thyme, Pennyroyal, many others.

The final words


Child is the most precious possession of every mother. Therefore, taking extreme care during the nine-months of pregnancy becomes extremely important and crucial. For a healthy baby, it is important to have a healthy pregnancy. So, have a good control on your temptation for the above highly aromatic essential oils to have a safe and happy delivery.

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